Triathlon: Facts For Dummies

A triathlon is a three-stage competition wherein the participant has to finish three different endurance based activities. This most commonly consists of swimming, biking and running one after another over a range of distances. The winner is the one with the fastest over time, which includes the transition between the …

Training For A Triathlon

Every year thousands of men and women sign up to participate in a triathlon. It is believed that the first triathlon was played back in the 1920’s and since then hundreds of thousands of people have participated in the multi-stage competition. A triathlon typically involves the completion of three different …